Pausa Consciente invites you to give yourself an hour where you can Pause, Breathe Consciously and enjoy the physical and emotional benefits that the practice of Mindfulness offers you.
Join us for the practice: Meditation at El Morro, Sunday, July 9 at 9:00am.
We suggest that you bring a mat or towel, hydration and desire to connect with you.
**It is also allowed that you can bring your chair, in case you have any difficulty sitting on the floor.